OMG hi! Welcome to Signal Strength
Come in, can I get you something to drink? What a pleasure to see you!
Signal Strength is a newsletter for ambitious, mid-career professionals who no longer feel aligned with their work.
I help high achievers build values-based careers. Tools, frameworks, and honest thinking on values, work, and what to do when it’s hard to tell the signal from the noise.
The free tier is the what. Naming the issues: the inner critic. The ambition scam. Fear of Being Obsolete. One issue per week, one topic per issue.
The paid tier is the how. You’ll get my weekly writing, plus tools and challenges to help you put these ideas into practice. Values alignment work, exploration of signal vs. noise, how to deal with your well-meaning but truly rough inner critic.
You’ll also get access to discount codes for workshops and cohorts, if you want to work on this together.
If you join my founding tier, you get all that plus a 1:1 hour-long coaching session, and your investment can be rolled into 3- or 6-month coaching intensives.
Some posts to check out:
Want somewhere to start?
Explore the free tools on my website, including a values sort, zone of genius worksheet, and reflected best self exercise.
If you’d like to talk about what’s going on in your working life and whether coaching with me would be a good fit, book a free call.
Talk soon, Rebecca
About Me:
They say you should write what you know.
Hi, I’m Rebecca.
I spent 20 years in tech: I led communications at ModCloth, MyFitnessPal, and Instacart before starting my own PR firm in 2017.
Then, a pivot: In 2021, I went back to school for a master’s in counseling psychology. The signal had gotten loud enough by then that I couldn’t ignore it anymore.
Now I work with people like me who are ready to kickstart change. My coaching practice is called Signal Strength. I have lots of free tools on my site, including a values sort, zone of genius worksheet, and everything you need to do your own reflected best self exercise.
I know what it is to feel a bone-deep need for change and have no idea what that change looks like. Signal Strength is built on what I am learning as I find out.







